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Spicy Marinara- ToBe Healthy Pasta Sauce
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"Rochester" Wings

 
 

“Rochester” Wings

Grilled chicken wings tossed in a garlicky parmesan cheese coating and drizzled
with a spicy marinara sauce. These wings will put Rochester on the map!


Makes 1 dozen wings
Preparation time:  15 minutes
Cooking time:  30 minutes


Ingredients:

  • 2 tablespoons paprika
  • ½ teaspoon cayenne
  • 1 ½ teaspoons garlic powder
  • 1 ½ teaspoons onion powder
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • ½ teaspoon salt 
  • ¼ teaspoon black pepper
  • 6 chicken wings, tip removed, split
  • 1 jar (16 ounce) Francesco Rinaldi To Be Healthy Spicy Marinara Sauce
  • ¼ cup Parmesan cheese, grated
  • 1 teaspoon fresh parsley, chopped

Preparation:

  1. Preheat grill.
  2. To make the dry rub, mix together the paprika, cayenne, garlic powder, onion powder, thyme, oregano, salt and pepper in a bowl. Toss the chicken wings with the dry rub. 
  3. Grill the wings over medium heat until they are thoroughly cooked.
  4. Meanwhile, bring the Francesco Rinaldi To Be Healthy Spicy Marinara Sauce to a simmer in a small sauce pan.  When the sauce is warm, pour into a large mixing bowl and toss the grilled chicken wings in the warm sauce.
  5. To serve, transfer the chicken wings to a platter and sprinkle with the Parmesan cheese and parsley.

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